15.5 km | 01:34:51 | 06:07/km日期: 2018-12-11 18:59 - 卡路里: 837 Cal - 總步數: 17124 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'28" / 05'48" / 05'46" / 05'40" / 05'45" / 05'33" / 05'30" / 05'51" / 06'27" / 06'14" / 05'59" / 06'00" / 05'33" / 05'15" / 05'16" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'15") | 1005 / 1005 | 173 / 89 |
2 | | 05'47" (+00'36") | 1000 / 2005 | 177 / 97 |
3 | | 05'46" (+00'35") | 1007 / 3012 | 177 / 97 |
4 | | 05'37" (+00'26") | 1007 / 4020 | 178 / 99 |
5 | | 05'40" (+00'29") | 1003 / 5023 | 178 / 98 |
6 | | 05'34" (+00'23") | 1004 / 6028 | 179 / 100 |
7 | | 05'28" (+00'17") | 1005 / 7033 | 180 / 101 |
8 | | 05'50" (+00'39") | 1004 / 8038 | 179 / 95 |
9 | | 06'25" (+01'14") | 1002 / 9040 | 175 / 88 |
10 | | 06'11" (+01'00") | 1006 / 10046 | 177 / 90 |
11 | | 05'59" (+00'48") | 1008 / 11054 | 179 / 93 |
12 | | 06'03" (+00'52") | 1007 / 12062 | 178 / 92 |
13 | | 05'30" (+00'19") | 1007 / 13069 | 178 / 101 |
14 | | 05'11" | 1002 / 14071 | 178 / 108 |
15 | | 05'28" (+00'17") | 1001 / 15073 | 177 / 103 |
16 | | 14'37" (+09'26") | 504 / 15578 | 211 / 32 |
12月累積里程 :
437.61 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'48" | 00:12'16" |
3 | 05'46" | 00:18'02" |
4 | 05'40" | 00:23'42" |
5 | 05'45" | 00:29'27" |
6 | 05'33" | 00:35'00" |
7 | 05'30" | 00:40'30" |
8 | 05'51" | 00:46'21" |
9 | 06'27" | 00:52'48" |
10 | 06'14" | 00:59'02" |
11 | 05'59" | 01:05'01" |
12 | 06'00" | 01:11'01" |
13 | 05'33" | 01:16'34" |
14 | 05'15" | 01:21'49" |
15 | 05'16" | 01:27'05" |
15.5 | 15'23" | 01:34'51" |