15.0 km | 01:12:25 | 04:49/km日期: 2018-12-11 18:46 - 卡路里: 743 Cal - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 04'49" / 04'48" / 04'54" / 04'52" / 04'39" / 04'50" / 04'46" / 04'53" / 04'52" / 04'52" / 04'56" / 04'51" / 04'53" / 04'44" / 04'19" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'28") | 996 / 996 |
2 | | 04'50" (+00'35") | 999 / 1996 |
3 | | 04'54" (+00'39") | 1012 / 3008 |
4 | | 04'51" (+00'36") | 1003 / 4011 |
5 | | 04'40" (+00'25") | 993 / 5005 |
6 | | 04'48" (+00'33") | 1006 / 6011 |
7 | | 04'45" (+00'30") | 1003 / 7015 |
8 | | 04'56" (+00'41") | 1005 / 8020 |
9 | | 04'49" (+00'34") | 1009 / 9029 |
10 | | 04'51" (+00'36") | 1000 / 10029 |
11 | | 04'58" (+00'43") | 1004 / 11034 |
12 | | 04'48" (+00'33") | 990 / 12025 |
13 | | 04'51" (+00'36") | 1004 / 13029 |
14 | | 04'47" (+00'32") | 1004 / 14033 |
15 | | 04'15" | 1007 / 15041 |
19度,逆風,沒想到一點點的逆風會讓人跑得這麼辛苦
12月累積里程 :
208.07 km ASICS LYTERACER 累積 :
1774.3 kmAndroid - Sony D6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'48" | 00:09'37" |
3 | 04'54" | 00:14'31" |
4 | 04'52" | 00:19'23" |
5 | 04'39" | 00:24'02" |
6 | 04'50" | 00:28'52" |
7 | 04'46" | 00:33'38" |
8 | 04'53" | 00:38'31" |
9 | 04'52" | 00:43'23" |
10 | 04'52" | 00:48'15" |
11 | 04'56" | 00:53'11" |
12 | 04'51" | 00:58'02" |
13 | 04'53" | 01:02'55" |
14 | 04'44" | 01:07'39" |
15 | 04'19" | 01:11'58" |
15.0 | 10'00" | 01:12'10" |