10.0 km | 00:49:24 | 04:55/km日期: 2018-12-14 17:40 - 卡路里: 468 Cal
Pace: 04'44" / 04'51" / 04'55" / 04'58" / 04'46" / 05'00" / 04'59" / 04'59" / 04'55" / 05'03" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 997 / 997 |
| 2 | | 04'50" (+00'11") | 1001 / 1999 |
| 3 | | 04'58" (+00'19") | 989 / 2988 |
| 4 | | 04'57" (+00'18") | 1001 / 3990 |
| 5 | | 04'43" (+00'04") | 1009 / 4999 |
| 6 | | 05'01" (+00'22") | 994 / 5994 |
| 7 | | 04'57" (+00'18") | 1005 / 6999 |
| 8 | | 05'02" (+00'23") | 1003 / 8003 |
| 9 | | 04'54" (+00'15") | 1002 / 9006 |
| 10 | | 05'01" (+00'22") | 989 / 9996 |
| 11 | | 06'54" (+02'15") | 45 / 10041 |
12月累積里程 : 254.99 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'51" | 00:09'35" |
| 3 | 04'55" | 00:14'30" |
| 4 | 04'58" | 00:19'28" |
| 5 | 04'46" | 00:24'14" |
| 6 | 05'00" | 00:29'14" |
| 7 | 04'59" | 00:34'13" |
| 8 | 04'59" | 00:39'12" |
| 9 | 04'55" | 00:44'07" |
| 10 | 05'03" | 00:49'10" |
| 10.0 | 05'34" | 00:49'24" |
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