26.1 km | 02:18:48 | 05:18/km日期: 2018-12-09 10:28 - 卡路里: 1316 Cal
Pace: 05'09" / 04'57" / 05'02" / 05'00" / 05'00" / 05'00" / 05'11" / 04'59" / 05'05" / 05'02" / 05'21" / 05'14" / 05'06" / 05'12" / 05'18" / 05'37" / 05'38" / 05'36" / 05'30" / 05'22" / 05'20" / 05'34" / 05'35" / 05'53" / 05'40" / 05'47" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'07") | 994 / 994 |
| 2 | | 04'58" | 996 / 1990 |
| 3 | | 05'01" (+00'03") | 1002 / 2992 |
| 4 | | 05'01" (+00'03") | 996 / 3989 |
| 5 | | 04'58" | 1003 / 4992 |
| 6 | | 05'00" (+00'02") | 999 / 5991 |
| 7 | | 05'08" (+00'10") | 1007 / 6999 |
| 8 | | 05'02" (+00'04") | 1006 / 8006 |
| 9 | | 05'02" (+00'04") | 990 / 8996 |
| 10 | | 05'04" (+00'06") | 1007 / 10004 |
| 11 | | 05'19" (+00'21") | 1004 / 11008 |
| 12 | | 05'12" (+00'14") | 1003 / 12011 |
| 13 | | 05'08" (+00'10") | 1007 / 13019 |
| 14 | | 05'12" (+00'14") | 999 / 14019 |
| 15 | | 05'18" (+00'20") | 1000 / 15019 |
| 16 | | 05'31" (+00'33") | 997 / 16016 |
| 17 | | 05'38" (+00'40") | 998 / 17015 |
| 18 | | 05'35" (+00'37") | 1000 / 18016 |
| 19 | | 05'30" (+00'32") | 1013 / 19029 |
| 20 | | 05'24" (+00'26") | 990 / 20020 |
| 21 | | 05'18" (+00'20") | 1004 / 21025 |
| 22 | | 05'33" (+00'35") | 1002 / 22028 |
| 23 | | 05'38" (+00'40") | 991 / 23019 |
| 24 | | 05'47" (+00'49") | 1011 / 24031 |
| 25 | | 05'43" (+00'45") | 1009 / 25040 |
| 26 | | 05'43" (+00'45") | 1005 / 26046 |
| 27 | | 05'15" (+00'17") | 95 / 26141 |
12月累積里程 : 254.99 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'02" | 00:15'08" |
| 4 | 05'00" | 00:20'08" |
| 5 | 05'00" | 00:25'08" |
| 6 | 05'00" | 00:30'08" |
| 7 | 05'11" | 00:35'19" |
| 8 | 04'59" | 00:40'18" |
| 9 | 05'05" | 00:45'23" |
| 10 | 05'02" | 00:50'25" |
| 11 | 05'21" | 00:55'46" |
| 12 | 05'14" | 01:01'00" |
| 13 | 05'06" | 01:06'06" |
| 14 | 05'12" | 01:11'18" |
| 15 | 05'18" | 01:16'36" |
| 16 | 05'37" | 01:22'13" |
| 17 | 05'38" | 01:27'51" |
| 18 | 05'36" | 01:33'27" |
| 19 | 05'30" | 01:38'57" |
| 20 | 05'22" | 01:44'19" |
| 21 | 05'20" | 01:49'39" |
| 22 | 05'34" | 01:55'13" |
| 23 | 05'35" | 02:00'48" |
| 24 | 05'53" | 02:06'41" |
| 25 | 05'40" | 02:12'21" |
| 26 | 05'47" | 02:18'08" |
| 26.1 | 04'42" | 02:18'48" |
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