12.5 km | 01:26:14 | 06:53/km日期: 2018-12-08 20:30 - 卡路里: 1103 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 07'08" / 06'25" / 06'50" / 06'46" / 06'39" / 14'27" / 06'56" / 07'04" / 07'30" / 06'49" / 06'28" / 07'40" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'07") | 1609 / 1609 |
| 2 | | 06'45" (+00'05") | 1609 / 3218 |
| 3 | | 06'40" | 1609 / 4828 |
| 4 | | 06'47" (+00'07") | 1609 / 6437 |
| 5 | | 07'02" (+00'22") | 1609 / 8046 |
| 6 | | 07'13" (+00'33") | 1609 / 9656 |
| 7 | | 07'16" (+00'36") | 1609 / 11265 |
| 8 | | 06'32" | 1237 / 12502 |
12月累積里程 : 68.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'25" | 00:13'33" |
| 3 | 06'50" | 00:20'23" |
| 4 | 06'46" | 00:27'09" |
| 5 | 06'39" | 00:33'48" |
| 6 | 14'27" | 00:48'15" |
| 7 | 06'56" | 00:55'11" |
| 8 | 07'04" | 01:02'15" |
| 9 | 07'30" | 01:09'45" |
| 10 | 06'49" | 01:16'34" |
| 11 | 06'28" | 01:23'02" |
| 12 | 07'40" | 01:30'42" |
| 12.5 | 06'27" | 01:33'57" |
展開計圈分析
留言 
