11.6 km | 01:28:59 | 07:40/km日期: 2018-12-07 21:18 - 卡路里: 1177 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 07'34" / 07'42" / 07'44" / 07'40" / 07'48" / 07'48" / 07'35" / 07'56" / 07'24" / 07'25" / 07'48" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'04") | 1658 / 1658 |
| 2 | | 07'47" (+00'17") | 1639 / 3297 |
| 3 | | 07'41" (+00'11") | 1648 / 4946 |
| 4 | | 07'43" (+00'13") | 1650 / 6597 |
| 5 | | 07'46" (+00'16") | 1631 / 8228 |
| 6 | | 07'31" (+00'01") | 1649 / 9878 |
| 7 | | 07'30" | 1655 / 11533 |
| 8 | | 09'59" (+02'29") | 68 / 11602 |
12月累積里程 : 106.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'42" | 00:15'16" |
| 3 | 07'44" | 00:23'00" |
| 4 | 07'40" | 00:30'40" |
| 5 | 07'48" | 00:38'28" |
| 6 | 07'48" | 00:46'16" |
| 7 | 07'35" | 00:53'51" |
| 8 | 07'56" | 01:01'47" |
| 9 | 07'24" | 01:09'11" |
| 10 | 07'25" | 01:16'36" |
| 11 | 07'48" | 01:24'24" |
| 11.6 | 07'36" | 01:28'59" |
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