7.6 km | 02:17:42 | 18:04/km日期: 2018-12-06 21:07 - 總爬升: 171 m - 卡路里: 408 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 11'25" / 13'38" / 09'42" / 08'39" / 61'12" / 12'32" / 11'53" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'30" (+03'52") | 1000 / 1000 |
2 | | 13'38" (+05'00") | 1000 / 2000 |
3 | | 09'42" (+01'04") | 1000 / 3000 |
4 | | 08'38" | 1000 / 4000 |
5 | | 01:01'09" (+52'31") | 1000 / 5000 |
6 | | 12'34" (+03'56") | 1000 / 6000 |
7 | | 11'52" (+03'14") | 1000 / 7000 |
8 | | 12'20" (+03'42") | 616 / 7616 |
12月累積里程 : 230.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'25" | 00:11'25" |
2 | 13'38" | 00:25'03" |
3 | 09'42" | 00:34'45" |
4 | 08'39" | 00:43'24" |
5 | 61'12" | 01:44'36" |
6 | 12'32" | 01:57'08" |
7 | 11'53" | 02:09'01" |
7.6 | 10'21" | 02:15'24" |