10.8 km | 00:59:58 | 05:34/km日期: 2018-12-06 20:23 - 卡路里: 766 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'07" / 05'38" / 05'43" / 05'35" / 05'34" / 09'01" / 05'17" / 05'31" / 05'20" / 05'29" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+00'26") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'33" (+00'17") | 1000 / 5000 |
| 6 | | 05'48" (+00'32") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'30" (+00'14") | 1000 / 8000 |
| 9 | | 05'20" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'05" | 773 / 10773 |
12月累積里程 : 136.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'38" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'35" | 00:23'03" |
| 5 | 05'34" | 00:28'37" |
| 6 | 09'01" | 00:37'38" |
| 7 | 05'17" | 00:42'55" |
| 8 | 05'31" | 00:48'26" |
| 9 | 05'20" | 00:53'46" |
| 10 | 05'29" | 00:59'15" |
| 10.8 | 05'04" | 01:03'11" |
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