5.0 km | 00:30:48 | 06:06/km日期: 2018-09-23 16:39 - 卡路里: 392 Cal - 平均步頻: 182
Pace: 06'48" / 05'51" / 05'55" / 06'03" / 05'49" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'58") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 10'51" (+05'02") | 37 / 5037 |
9月累積里程 : 79.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'51" | 00:12'39" |
| 3 | 05'55" | 00:18'34" |
| 4 | 06'03" | 00:24'37" |
| 5 | 05'49" | 00:30'26" |
| 5.0 | 11'14" | 00:30'51" |
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