8.4 km | 00:59:50 | 07:07/km日期: 2018-11-29 17:48 - 卡路里: 589 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 02'37" / 06'59" / 10'20" / 06'45" / 12'48" / 06'26" / 06'03" / 05'19" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'47") | 1000 / 1000 |
| 2 | | 07'04" (+01'45") | 1000 / 2000 |
| 3 | | 10'19" (+05'00") | 1000 / 3000 |
| 4 | | 06'45" (+01'26") | 1000 / 4000 |
| 5 | | 06'42" (+01'23") | 1000 / 5000 |
| 6 | | 06'25" (+01'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'44") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 10'12" (+04'53") | 399 / 8399 |
11月累積里程 : 95.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 06'59" | 00:09'36" |
| 3 | 10'20" | 00:19'56" |
| 4 | 06'45" | 00:26'41" |
| 5 | 12'48" | 00:39'29" |
| 6 | 06'26" | 00:45'55" |
| 7 | 06'03" | 00:51'58" |
| 8 | 05'19" | 00:57'17" |
| 8.4 | 10'13" | 01:01'22" |
展開計圈分析
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