6.4 km | 01:16:43 | 12:04/km日期: 2018-12-02 17:28 - 卡路里: 231 Cal - 平均步頻: 122 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 13'21" / 13'54" / 11'16" / 10'40" / 09'51" / 18'04" / 17'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'21" (+03'30") | 1000 / 1000 |
| 2 | | 13'53" (+04'02") | 1000 / 2000 |
| 3 | | 11'15" (+01'24") | 1000 / 3000 |
| 4 | | 10'39" (+00'48") | 1000 / 4000 |
| 5 | | 09'51" | 1000 / 5000 |
| 6 | | 11'56" (+02'05") | 1000 / 6000 |
| 7 | | 16'06" (+06'15") | 356 / 6356 |
12月累積里程 : 156.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'21" | 00:13'21" |
| 2 | 13'54" | 00:27'15" |
| 3 | 11'16" | 00:38'31" |
| 4 | 10'40" | 00:49'11" |
| 5 | 09'51" | 00:59'02" |
| 6 | 18'04" | 01:17'06" |
| 6.4 | 17'23" | 01:23'18" |
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