6.8 km | 00:54:21 | 08:00/km日期: 2018-12-06 07:33 - 平均心率: 124 - 卡路里: 317 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 06'50" / 06'31" / 06'18" / 06'54" / 08'11" / 10'11" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'33") | 1000 / 1000 |
| 2 | | 06'31" (+00'14") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'54" (+00'37") | 1000 / 4000 |
| 5 | | 08'10" (+01'53") | 1000 / 5000 |
| 6 | | 10'11" (+03'54") | 1000 / 6000 |
| 7 | | 11'59" (+05'42") | 786 / 6786 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 31.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'31" | 00:13'21" |
| 3 | 06'18" | 00:19'39" |
| 4 | 06'54" | 00:26'33" |
| 5 | 08'11" | 00:34'44" |
| 6 | 10'11" | 00:44'55" |
| 6.8 | 11'59" | 00:54'21" |
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