10.0 km | 01:09:35 | 06:56/km日期: 2018-09-22 09:15 - 卡路里: 739 Cal - 總步數: 12330 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 07'04" / 07'02" / 06'58" / 07'05" / 06'45" / 07'02" / 06'57" / 06'50" / 06'54" / 06'45" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'30") | 401 / 401 | 174 / 81 |
| 2 | | 07'06" (+00'35") | 410 / 811 | 178 / 78 |
| 3 | | 06'45" (+00'14") | 406 / 1218 | 180 / 82 |
| 4 | | 06'56" (+00'25") | 407 / 1626 | 182 / 78 |
| 5 | | 06'52" (+00'21") | 405 / 2031 | 182 / 79 |
| 6 | | 06'49" (+00'18") | 410 / 2442 | 180 / 81 |
| 7 | | 06'50" (+00'19") | 402 / 2844 | 181 / 80 |
| 8 | | 07'08" (+00'37") | 408 / 3253 | 181 / 77 |
| 9 | | 06'47" (+00'16") | 404 / 3657 | 181 / 81 |
| 10 | | 07'00" (+00'29") | 404 / 4062 | 177 / 80 |
| 11 | | 06'49" (+00'18") | 408 / 4470 | 179 / 81 |
| 12 | | 06'31" | 401 / 4871 | 179 / 85 |
| 13 | | 06'55" (+00'24") | 404 / 5276 | 178 / 80 |
| 14 | | 07'00" (+00'29") | 409 / 5685 | 177 / 80 |
| 15 | | 06'52" (+00'21") | 405 / 6090 | 173 / 84 |
| 16 | | 06'57" (+00'26") | 402 / 6492 | 174 / 82 |
| 17 | | 06'51" (+00'20") | 403 / 6896 | 172 / 84 |
| 18 | | 06'41" (+00'10") | 401 / 7297 | 174 / 85 |
| 19 | | 06'55" (+00'24") | 404 / 7701 | 175 / 82 |
| 20 | | 06'43" (+00'12") | 406 / 8108 | 175 / 84 |
| 21 | | 07'02" (+00'31") | 404 / 8512 | 176 / 80 |
| 22 | | 06'40" (+00'09") | 402 / 8914 | 174 / 85 |
| 23 | | 06'32" (+00'01") | 402 / 9317 | 173 / 87 |
| 24 | | 06'56" (+00'25") | 403 / 9720 | 174 / 82 |
| 25 | | 06'32" (+00'01") | 407 / 10128 | 174 / 87 |
9月累積里程 : 89.05 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'02" | 00:14'06" |
| 3 | 06'58" | 00:21'04" |
| 4 | 07'05" | 00:28'09" |
| 5 | 06'45" | 00:34'54" |
| 6 | 07'02" | 00:41'56" |
| 7 | 06'57" | 00:48'53" |
| 8 | 06'50" | 00:55'43" |
| 9 | 06'54" | 01:02'37" |
| 10 | 06'45" | 01:09'22" |
| 10.0 | 12'40" | 01:09'35" |
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