4.4 km | 00:21:52 | 04:58/km日期: 2014-04-12 07:10 - 卡路里: 226 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'31" / 05'08" / 05'14" / 04'43" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'24") | 461 / 461 |
| 2 | | 05'07" (+00'36") | 481 / 943 |
| 3 | | 05'06" (+00'35") | 489 / 1433 |
| 4 | | 05'14" (+00'43") | 486 / 1920 |
| 5 | | 05'14" (+00'43") | 492 / 2412 |
| 6 | | 04'31" | 493 / 2906 |
| 7 | | 05'21" (+00'50") | 410 / 3317 |
| 8 | | 05'24" (+00'53") | 406 / 3723 |
| 9 | | 04'06" | 292 / 4015 |
4月累積里程 : 183.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'08" | 00:10'39" |
| 3 | 05'14" | 00:15'53" |
| 4 | 04'43" | 00:20'36" |
| 4.4 | 03'09" | 00:21'52" |
展開計圈分析
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