15.0 km | 01:11:37 | 04:45/km日期: 2018-12-01 16:34 - 地點: 中正紀念堂 - 平均心率: 156 - 卡路里: 905 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 05'40" / 05'15" / 04'56" / 04'48" / 04'48" / 04'42" / 04'47" / 04'40" / 04'40" / 04'37" / 04'31" / 04'43" / 04'29" / 04'33" / 04'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'05") | 1000 / 1000 |
| 2 | | 05'14" (+00'45") | 1000 / 2000 |
| 3 | | 04'53" (+00'24") | 1000 / 3000 |
| 4 | | 04'48" (+00'19") | 1000 / 4000 |
| 5 | | 04'47" (+00'18") | 1000 / 5000 |
| 6 | | 04'41" (+00'12") | 1000 / 6000 |
| 7 | | 04'46" (+00'17") | 1000 / 7000 |
| 8 | | 04'40" (+00'11") | 1000 / 8000 |
| 9 | | 04'40" (+00'11") | 1000 / 9000 |
| 10 | | 04'36" (+00'07") | 1000 / 10000 |
| 11 | | 04'30" (+00'01") | 1000 / 11000 |
| 12 | | 04'43" (+00'14") | 1000 / 12000 |
| 13 | | 04'29" | 1000 / 13000 |
| 14 | | 04'32" (+00'03") | 1000 / 14000 |
| 15 | | 04'30" (+00'01") | 1000 / 15000 |
| 16 | | 04'09" | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
328.36 km 
ADIDAS Adizero Boston 6 Boost (黑白 _CG3142) 累積 :
363.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'15" | 00:10'55" |
| 3 | 04'56" | 00:15'51" |
| 4 | 04'48" | 00:20'39" |
| 5 | 04'48" | 00:25'27" |
| 6 | 04'42" | 00:30'09" |
| 7 | 04'47" | 00:34'56" |
| 8 | 04'40" | 00:39'36" |
| 9 | 04'40" | 00:44'16" |
| 10 | 04'37" | 00:48'53" |
| 11 | 04'31" | 00:53'24" |
| 12 | 04'43" | 00:58'07" |
| 13 | 04'29" | 01:02'36" |
| 14 | 04'33" | 01:07'09" |
| 15 | 04'31" | 01:11'40" |
| 15.0 | 03'45" | 01:11'46" |
展開計圈分析
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