10.0 km | 00:54:48 | 05:28/km日期: 2018-12-01 06:04 - 地點: 竹22 - 卡路里: 576 Cal - 總步數: 9790 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 不佳(64)
Pace: 06'21" / 06'02" / 06'25" / 05'41" / 05'20" / 05'16" / 04'55" / 04'57" / 04'47" / 04'57" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'34") | 1006 / 1006 | 171 / 91 |
| 2 | | 06'01" (+01'16") | 1000 / 2006 | 175 / 94 |
| 3 | | 06'24" (+01'39") | 1000 / 3006 | 172 / 90 |
| 4 | | 05'40" (+00'55") | 1001 / 4008 | 177 / 99 |
| 5 | | 05'19" (+00'34") | 1000 / 5009 | 177 / 105 |
| 6 | | 05'16" (+00'31") | 1009 / 6018 | 180 / 105 |
| 7 | | 04'53" (+00'08") | 1003 / 7022 | 181 / 112 |
| 8 | | 04'53" (+00'08") | 1010 / 8032 | 183 / 111 |
| 9 | | 04'45" | 1004 / 9037 | 185 / 113 |
| 10 | | 04'55" (+00'10") | 1006 / 10043 | 186 / 109 |
12月累積里程 :
224.16 km 
adidas boston boost6 累積 :
1491.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'25" | 00:18'48" |
| 4 | 05'41" | 00:24'29" |
| 5 | 05'20" | 00:29'49" |
| 6 | 05'16" | 00:35'05" |
| 7 | 04'55" | 00:40'00" |
| 8 | 04'57" | 00:44'57" |
| 9 | 04'47" | 00:49'44" |
| 10 | 04'57" | 00:54'41" |
| 10.0 | 08'02" | 00:54'48" |
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