6.9 km | 00:38:10 | 05:31/km日期: 2014-04-09 17:39 - 卡路里: 497 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'18" / 05'25" / 05'22" / 05'02" / 04'49" / 04'51" / 05'14" / 01'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'23") | 453 / 453 |
2 | | 06'30" (+01'17") | 453 / 907 |
3 | | 06'03" (+00'50") | 453 / 1360 |
4 | | 06'08" (+00'55") | 453 / 1814 |
5 | | 06'01" (+00'48") | 453 / 2268 |
6 | | 05'43" (+00'30") | 453 / 2721 |
7 | | 05'43" (+00'30") | 453 / 3175 |
8 | | 05'24" (+00'11") | 453 / 3629 |
9 | | 05'21" (+00'08") | 453 / 4082 |
10 | | 05'21" (+00'08") | 453 / 4536 |
11 | | 05'15" (+00'02") | 453 / 4990 |
12 | | 05'13" | 453 / 5443 |
13 | | 06'21" (+01'08") | 453 / 5897 |
14 | | 05'52" (+00'39") | 453 / 6351 |
15 | | 01'30" | 453 / 6804 |
4月累積里程 :
52.10 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - LGE LG-E612 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'25" | 00:11'43" |
3 | 05'22" | 00:17'05" |
4 | 05'02" | 00:22'07" |
5 | 04'49" | 00:26'56" |
6 | 04'51" | 00:31'47" |
7 | 05'14" | 00:37'01" |
6.9 | -12'-41" | 00:38'10" |