11.0 km | 00:59:35 | 05:24/km日期: 2018-11-27 19:58 - 卡路里: 496 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'53" / 05'12" / 05'19" / 05'27" / 05'33" / 05'36" / 05'20" / 05'07" / 05'05" / 04'56" / 05'32" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'02") | 399 / 399 |
| 2 | | 05'54" (+01'06") | 406 / 806 |
| 3 | | 05'18" (+00'30") | 389 / 1195 |
| 4 | | 05'18" (+00'30") | 394 / 1590 |
| 5 | | 05'13" (+00'25") | 401 / 1992 |
| 6 | | 05'15" (+00'27") | 402 / 2394 |
| 7 | | 05'07" (+00'19") | 403 / 2798 |
| 8 | | 05'36" (+00'48") | 404 / 3202 |
| 9 | | 05'26" (+00'38") | 401 / 3604 |
| 10 | | 05'24" (+00'36") | 410 / 4014 |
| 11 | | 05'41" (+00'53") | 388 / 4403 |
| 12 | | 05'27" (+00'39") | 412 / 4815 |
| 13 | | 05'23" (+00'35") | 401 / 5217 |
| 14 | | 05'24" (+00'36") | 391 / 5608 |
| 15 | | 05'57" (+01'09") | 403 / 6011 |
| 16 | | 05'21" (+00'33") | 404 / 6416 |
| 17 | | 05'19" (+00'31") | 406 / 6823 |
| 18 | | 05'14" (+00'26") | 393 / 7217 |
| 19 | | 05'04" (+00'16") | 397 / 7615 |
| 20 | | 05'08" (+00'20") | 411 / 8026 |
| 21 | | 05'06" (+00'18") | 388 / 8414 |
| 22 | | 05'05" (+00'17") | 411 / 8826 |
| 23 | | 05'07" (+00'19") | 400 / 9227 |
| 24 | | 04'48" | 401 / 9629 |
| 25 | | 04'56" (+00'08") | 394 / 10023 |
| 26 | | 05'03" (+00'15") | 415 / 10438 |
| 27 | | 06'01" (+01'13") | 400 / 10839 |
| 28 | | 05'31" (+00'43") | 204 / 11044 |
11月累積里程 :
78.30 km 
Merrell BARE ACCESS 累積 :
449.7 kmAndroid - HTC HTC_D728x 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'12" | 00:11'05" |
| 3 | 05'19" | 00:16'24" |
| 4 | 05'27" | 00:21'51" |
| 5 | 05'33" | 00:27'24" |
| 6 | 05'36" | 00:33'00" |
| 7 | 05'20" | 00:38'20" |
| 8 | 05'07" | 00:43'27" |
| 9 | 05'05" | 00:48'32" |
| 10 | 04'56" | 00:53'28" |
| 11 | 05'32" | 00:59'00" |
| 11.0 | 10'00" | 00:59'12" |
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