15.1 km | 01:32:49 | 06:08/km日期: 2018-11-24 18:20 - 總爬升: 154 m - 卡路里: 817 Cal - 總步數: 15060 - 平均步頻: 162 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 普通(43)
Pace: 06'46" / 07'28" / 05'45" / 06'12" / 05'36" / 06'17" / 06'30" / 05'20" / 05'54" / 05'53" / 05'59" / 06'00" / 05'49" / 05'49" / 05'51" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'27") | 1001 / 1001 | 160 / 91 |
| 2 | | 07'33" (+02'14") | 1006 / 2008 | 156 / 84 |
| 3 | | 05'43" (+00'24") | 1005 / 3013 | 163 / 107 |
| 4 | | 06'06" (+00'47") | 1000 / 4013 | 161 / 101 |
| 5 | | 05'35" (+00'16") | 1000 / 5014 | 164 / 108 |
| 6 | | 06'32" (+01'13") | 1006 / 6020 | 162 / 93 |
| 7 | | 06'23" (+01'04") | 1000 / 7021 | 160 / 97 |
| 8 | | 05'19" | 1003 / 8024 | 165 / 113 |
| 9 | | 05'52" (+00'33") | 1002 / 9027 | 162 / 104 |
| 10 | | 05'52" (+00'33") | 1006 / 10033 | 163 / 103 |
| 11 | | 06'06" (+00'47") | 1000 / 11033 | 162 / 100 |
| 12 | | 06'00" (+00'41") | 1000 / 12034 | 163 / 101 |
| 13 | | 06'03" (+00'44") | 1006 / 13040 | 161 / 101 |
| 14 | | 05'54" (+00'35") | 1007 / 14048 | 164 / 102 |
| 15 | | 05'53" (+00'34") | 1006 / 15055 | 162 / 104 |
| 16 | | 05'30" (+00'11") | 130 / 15185 | 161 / 112 |
11月累積里程 : 330.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'28" | 00:14'14" |
| 3 | 05'45" | 00:19'59" |
| 4 | 06'12" | 00:26'11" |
| 5 | 05'36" | 00:31'47" |
| 6 | 06'17" | 00:38'04" |
| 7 | 06'30" | 00:44'34" |
| 8 | 05'20" | 00:49'54" |
| 9 | 05'54" | 00:55'48" |
| 10 | 05'53" | 01:01'41" |
| 11 | 05'59" | 01:07'40" |
| 12 | 06'00" | 01:13'40" |
| 13 | 05'49" | 01:19'29" |
| 14 | 05'49" | 01:25'18" |
| 15 | 05'51" | 01:31'09" |
| 15.1 | 12'48" | 01:32'49" |
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