9.0 km | 00:52:11 | 05:47/km日期: 2018-11-21 19:18 - 卡路里: 486 Cal - 總步數: 10064 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'28" / 05'22" / 05'28" / 05'36" / 05'36" / 06'04" / 06'15" / 06'10" / 06'05" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'07") | 1001 / 1001 | 189 / 96 |
2 | | 05'20" | 1003 / 2005 | 194 / 95 |
3 | | 05'29" (+00'09") | 1006 / 3011 | 195 / 93 |
4 | | 05'33" (+00'13") | 1008 / 4019 | 196 / 91 |
5 | | 05'33" (+00'13") | 1007 / 5027 | 195 / 92 |
6 | | 06'01" (+00'41") | 1007 / 6034 | 191 / 86 |
7 | | 06'11" (+00'51") | 1001 / 7036 | 191 / 84 |
8 | | 06'10" (+00'50") | 1005 / 8042 | 191 / 84 |
9 | | 06'02" (+00'42") | 1006 / 9049 | 189 / 87 |
11月累積里程 : 20.19 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'22" | 00:10'50" |
3 | 05'28" | 00:16'18" |
4 | 05'36" | 00:21'54" |
5 | 05'36" | 00:27'30" |
6 | 06'04" | 00:33'34" |
7 | 06'15" | 00:39'49" |
8 | 06'10" | 00:45'59" |
9 | 06'05" | 00:52'04" |
9.0 | 07'23" | 00:52'11" |