7.2 km | 01:42:20 | 14:09/km日期: 2018-11-25 15:07 - 總爬升: 176 m - 卡路里: 351 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 12'48" / 14'21" / 13'58" / 18'48" / 12'51" / 12'30" / 13'14" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'13" (+00'44") | 1000 / 1000 |
| 2 | | 14'20" (+01'51") | 1000 / 2000 |
| 3 | | 13'58" (+01'29") | 1000 / 3000 |
| 4 | | 18'47" (+06'18") | 1000 / 4000 |
| 5 | | 12'51" (+00'22") | 1000 / 5000 |
| 6 | | 12'29" | 1000 / 6000 |
| 7 | | 13'13" (+00'44") | 1000 / 7000 |
| 8 | | 15'14" (+02'45") | 224 / 7224 |
11月累積里程 : 332.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'48" | 00:12'48" |
| 2 | 14'21" | 00:27'09" |
| 3 | 13'58" | 00:41'07" |
| 4 | 18'48" | 00:59'55" |
| 5 | 12'51" | 01:12'46" |
| 6 | 12'30" | 01:25'16" |
| 7 | 13'14" | 01:38'30" |
| 7.2 | 15'11" | 01:41'55" |
展開計圈分析
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