6.3 km | 00:38:19 | 06:06/km日期: 2018-11-24 06:51 - 卡路里: 404 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'16" / 05'32" / 05'30" / 08'51" / 05'11" / 05'28" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'05") | 1000 / 1000 |
2 | | 05'32" (+00'22") | 1000 / 2000 |
3 | | 05'29" (+00'19") | 1000 / 3000 |
4 | | 08'51" (+03'41") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'27" (+00'17") | 1000 / 6000 |
7 | | 05'36" (+00'26") | 273 / 6273 |
11月累積里程 : 361.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'32" | 00:11'48" |
3 | 05'30" | 00:17'18" |
4 | 08'51" | 00:26'09" |
5 | 05'11" | 00:31'20" |
6 | 05'28" | 00:36'48" |
6.3 | 05'36" | 00:38'20" |