10.0 km | 00:57:01 | 05:42/km日期: 2018-11-23 15:51 - 卡路里: 776 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'52" / 05'47" / 05'51" / 05'39" / 05'34" / 05'39" / 05'30" / 06'01" / 05'39" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'22") | 1000 / 1000 |
| 2 | | 05'47" (+00'18") | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'10") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 06'01" (+00'32") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" (+00'01") | 998 / 9998 |
11月累積里程 : 388.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'39" | 00:23'09" |
| 5 | 05'34" | 00:28'43" |
| 6 | 05'39" | 00:34'22" |
| 7 | 05'30" | 00:39'52" |
| 8 | 06'01" | 00:45'53" |
| 9 | 05'39" | 00:51'32" |
| 10.0 | 05'30" | 00:57'02" |
留言 
展開計圈分析
