10.2 km | 01:04:48 | 06:20/km日期: 2014-04-09 18:34 - 卡路里: 740 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'33" / 06'23" / 06'16" / 06'28" / 06'22" / 06'18" / 06'15" / 06'14" / 06'06" / 06'06" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'24") | 1006 / 1006 |
| 2 | | 06'24" (+00'18") | 1006 / 2012 |
| 3 | | 06'16" (+00'10") | 1004 / 3017 |
| 4 | | 06'26" (+00'20") | 1009 / 4026 |
| 5 | | 06'22" (+00'16") | 993 / 5019 |
| 6 | | 06'18" (+00'12") | 1009 / 6029 |
| 7 | | 06'09" (+00'03") | 1007 / 7037 |
| 8 | | 06'17" (+00'11") | 1007 / 8044 |
| 9 | | 06'08" (+00'02") | 1008 / 9052 |
| 10 | | 06'06" | 1007 / 10060 |
| 11 | | 06'10" (+00'04") | 229 / 10290 |
4月累積里程 : 130.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'16" | 00:19'12" |
| 4 | 06'28" | 00:25'40" |
| 5 | 06'22" | 00:32'02" |
| 6 | 06'18" | 00:38'20" |
| 7 | 06'15" | 00:44'35" |
| 8 | 06'14" | 00:50'49" |
| 9 | 06'06" | 00:56'55" |
| 10 | 06'06" | 01:03'01" |
| 10.2 | 07'55" | 01:04'48" |
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