11.4 km | 01:13:21 | 06:24/km日期: 2018-11-24 09:03 - 總爬升: 233 m - 卡路里: 669 Cal - 溫度: 21°C - 濕度: 77%
Pace: 07'27" / 05'38" / 08'00" / 05'35" / 07'01" / 04'58" / 07'25" / 05'28" / 05'52" / 06'12" / 05'11" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'24") | 993 / 993 |
| 2 | | 05'36" (+00'36") | 1000 / 1994 |
| 3 | | 07'58" (+02'58") | 1005 / 2999 |
| 4 | | 05'39" (+00'39") | 1001 / 4001 |
| 5 | | 06'56" (+01'56") | 1011 / 5012 |
| 6 | | 05'00" | 1009 / 6021 |
| 7 | | 07'25" (+02'25") | 1001 / 7022 |
| 8 | | 05'28" (+00'28") | 1014 / 8037 |
| 9 | | 05'52" (+00'52") | 997 / 9034 |
| 10 | | 06'13" (+01'13") | 1008 / 10043 |
| 11 | | 05'03" (+00'03") | 996 / 11040 |
| 12 | | 06'12" (+01'12") | 434 / 11475 |
11月累積里程 :
114.59 km 
mizuno inspire 9 累積 :
913.1 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'38" | 00:13'05" |
| 3 | 08'00" | 00:21'05" |
| 4 | 05'35" | 00:26'40" |
| 5 | 07'01" | 00:33'41" |
| 6 | 04'58" | 00:38'39" |
| 7 | 07'25" | 00:46'04" |
| 8 | 05'28" | 00:51'32" |
| 9 | 05'52" | 00:57'24" |
| 10 | 06'12" | 01:03'36" |
| 11 | 05'11" | 01:08'47" |
| 11.4 | 06'26" | 01:11'37" |
展開計圈分析
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