11.3 km | 00:56:33 | 05:01/km日期: 2014-04-16 18:43 - 地點: 交大 - 卡路里: 920 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'22" / 05'24" / 05'06" / 05'13" / 04'44" / 04'56" / 04'46" / 04'51" / 04'52" / 04'58" / 04'46" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'35") | 999 / 999 |
| 2 | | 05'25" (+00'41") | 1005 / 2005 |
| 3 | | 05'08" (+00'24") | 1013 / 3019 |
| 4 | | 05'08" (+00'24") | 1003 / 4022 |
| 5 | | 04'44" | 1007 / 5030 |
| 6 | | 04'57" (+00'13") | 1005 / 6036 |
| 7 | | 04'45" (+00'01") | 1004 / 7040 |
| 8 | | 04'52" (+00'08") | 1005 / 8046 |
| 9 | | 04'53" (+00'09") | 1014 / 9061 |
| 10 | | 04'55" (+00'11") | 1004 / 10066 |
| 11 | | 04'44" | 1014 / 11080 |
| 12 | | 04'39" | 261 / 11341 |
4月累積里程 :
150.70 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'24" | 00:10'46" |
| 3 | 05'06" | 00:15'52" |
| 4 | 05'13" | 00:21'05" |
| 5 | 04'44" | 00:25'49" |
| 6 | 04'56" | 00:30'45" |
| 7 | 04'46" | 00:35'31" |
| 8 | 04'51" | 00:40'22" |
| 9 | 04'52" | 00:45'14" |
| 10 | 04'58" | 00:50'12" |
| 11 | 04'46" | 00:54'58" |
| 11.3 | 06'09" | 00:56'33" |
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