6.4 km | 00:36:05 | 05:37/km日期: 2018-11-22 18:31 - 卡路里: 550 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'33" / 06'04" / 05'20" / 05'34" / 05'28" / 05'44" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'18") | 1000 / 1000 |
| 2 | | 06'02" (+00'42") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'27" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'34" (+00'14") | 414 / 6414 |
11月累積里程 : 94.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'04" | 00:11'37" |
| 3 | 05'20" | 00:16'57" |
| 4 | 05'34" | 00:22'31" |
| 5 | 05'28" | 00:27'59" |
| 6 | 05'44" | 00:33'43" |
| 6.4 | 09'37" | 00:37'42" |
展開計圈分析
留言 
