12.8 km | 01:12:02 | 05:38/km日期: 2018-11-20 06:09 - 卡路里: 689 Cal - 總步數: 13642 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'56" / 06'53" / 05'56" / 05'39" / 05'09" / 05'31" / 05'20" / 05'42" / 05'24" / 05'12" / 05'16" / 05'05" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'51") | 1005 / 1005 | 184 / 78 |
| 2 | | 06'49" (+01'46") | 1007 / 2012 | 186 / 78 |
| 3 | | 05'56" (+00'53") | 1005 / 3018 | 188 / 89 |
| 4 | | 05'34" (+00'31") | 1005 / 4024 | 189 / 94 |
| 5 | | 05'09" (+00'06") | 1006 / 5030 | 193 / 100 |
| 6 | | 05'28" (+00'25") | 1008 / 6038 | 189 / 96 |
| 7 | | 05'16" (+00'13") | 1002 / 7041 | 190 / 99 |
| 8 | | 05'43" (+00'40") | 1003 / 8045 | 188 / 92 |
| 9 | | 05'22" (+00'19") | 1003 / 9048 | 189 / 98 |
| 10 | | 05'09" (+00'06") | 1008 / 10057 | 191 / 101 |
| 11 | | 05'15" (+00'12") | 1002 / 11060 | 191 / 99 |
| 12 | | 05'03" | 1005 / 12065 | 190 / 103 |
| 13 | | 05'02" | 775 / 12841 | 190 / 103 |
11月累積里程 :
539.68 km 
夾腳托鞋 累積 :
17946.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'53" | 00:13'49" |
| 3 | 05'56" | 00:19'45" |
| 4 | 05'39" | 00:25'24" |
| 5 | 05'09" | 00:30'33" |
| 6 | 05'31" | 00:36'04" |
| 7 | 05'20" | 00:41'24" |
| 8 | 05'42" | 00:47'06" |
| 9 | 05'24" | 00:52'30" |
| 10 | 05'12" | 00:57'42" |
| 11 | 05'16" | 01:02'58" |
| 12 | 05'05" | 01:08'03" |
| 12.8 | 05'08" | 01:12'02" |
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