15.0 km | 06:52:08 | 27:26/km日期: 2018-11-16 09:06 - 總爬升: 1460 m - 地點: 玉山 - 天氣: 晴 - 卡路里: 892 Cal - 平均步頻: 110 - PM2.5: 普通(41)
Pace: 14'47" / 22'19" / 31'12" / 64'20" / 39'52" / 20'40" / 18'15" / 33'54" / 17'48" / 15'56" / 18'32" / 22'41" / 41'42" / 28'06" / 22'07" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'47" | 1000 / 1000 |
2 | | 22'19" (+07'32") | 1000 / 2000 |
3 | | 31'03" (+16'16") | 1000 / 3000 |
4 | | 01:04'28" (+49'41") | 1000 / 4000 |
5 | | 39'51" (+25'04") | 1000 / 5000 |
6 | | 20'40" (+05'53") | 1000 / 6000 |
7 | | 18'14" (+03'27") | 1000 / 7000 |
8 | | 33'53" (+19'06") | 1000 / 8000 |
9 | | 17'38" (+02'51") | 1000 / 9000 |
10 | | 16'04" (+01'17") | 1000 / 10000 |
11 | | 18'33" (+03'46") | 1000 / 11000 |
12 | | 22'08" (+07'21") | 1000 / 12000 |
13 | | 41'41" (+26'54") | 1000 / 13000 |
14 | | 28'05" (+13'18") | 1000 / 14000 |
15 | | 22'07" (+07'20") | 1000 / 15000 |
16 | | 31'59" (+17'12") | 16 / 15016 |
11月累積里程 :
342.13 km Tecnica Supreme Max 3.0 累積 :
947.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'47" | 00:14'47" |
2 | 22'19" | 00:37'06" |
3 | 31'12" | 01:08'18" |
4 | 64'20" | 02:12'38" |
5 | 39'52" | 02:52'30" |
6 | 20'40" | 03:13'10" |
7 | 18'15" | 03:31'25" |
8 | 33'54" | 04:05'19" |
9 | 17'48" | 04:23'07" |
10 | 15'56" | 04:39'03" |
11 | 18'32" | 04:57'35" |
12 | 22'41" | 05:20'16" |
13 | 41'42" | 06:01'58" |
14 | 28'06" | 06:30'04" |
15 | 22'07" | 06:52'11" |
15.0 | 31'51" | 06:52'42" |