25.2 km | 02:16:56 | 05:25/km日期: 2018-11-17 04:45 - 平均心率: 156 - 卡路里: 1368 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'20" / 05'41" / 05'23" / 05'16" / 05'19" / 05'16" / 05'10" / 05'17" / 05'16" / 05'21" / 05'09" / 05'02" / 05'15" / 05'32" / 05'30" / 05'32" / 09'29" / 05'25" / 05'25" / 05'17" / 05'21" / 05'29" / 05'26" / 05'36" / 05'45" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'18") | 1000 / 1000 |
| 2 | | 05'41" (+00'40") | 1000 / 2000 |
| 3 | | 05'23" (+00'22") | 1000 / 3000 |
| 4 | | 05'15" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'14") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'16") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'20" (+00'19") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'14" (+00'13") | 1000 / 13000 |
| 14 | | 05'31" (+00'30") | 1000 / 14000 |
| 15 | | 05'30" (+00'29") | 1000 / 15000 |
| 16 | | 05'32" (+00'31") | 1000 / 16000 |
| 17 | | 05'32" (+00'31") | 1000 / 17000 |
| 18 | | 05'24" (+00'23") | 1000 / 18000 |
| 19 | | 05'25" (+00'24") | 1000 / 19000 |
| 20 | | 05'17" (+00'16") | 1000 / 20000 |
| 21 | | 05'20" (+00'19") | 1000 / 21000 |
| 22 | | 05'29" (+00'28") | 1000 / 22000 |
| 23 | | 05'25" (+00'24") | 1000 / 23000 |
| 24 | | 05'36" (+00'35") | 1000 / 24000 |
| 25 | | 05'44" (+00'43") | 1000 / 25000 |
| 26 | | 05'42" (+00'41") | 236 / 25236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 257.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'41" | 00:12'01" |
| 3 | 05'23" | 00:17'24" |
| 4 | 05'16" | 00:22'40" |
| 5 | 05'19" | 00:27'59" |
| 6 | 05'16" | 00:33'15" |
| 7 | 05'10" | 00:38'25" |
| 8 | 05'17" | 00:43'42" |
| 9 | 05'16" | 00:48'58" |
| 10 | 05'21" | 00:54'19" |
| 11 | 05'09" | 00:59'28" |
| 12 | 05'02" | 01:04'30" |
| 13 | 05'15" | 01:09'45" |
| 14 | 05'32" | 01:15'17" |
| 15 | 05'30" | 01:20'47" |
| 16 | 05'32" | 01:26'19" |
| 17 | 09'29" | 01:35'48" |
| 18 | 05'25" | 01:41'13" |
| 19 | 05'25" | 01:46'38" |
| 20 | 05'17" | 01:51'55" |
| 21 | 05'21" | 01:57'16" |
| 22 | 05'29" | 02:02'45" |
| 23 | 05'26" | 02:08'11" |
| 24 | 05'36" | 02:13'47" |
| 25 | 05'45" | 02:19'32" |
| 25.2 | 05'38" | 02:20'52" |
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