15.2 km | 01:34:56 | 06:14/km日期: 2018-11-15 19:20 - 平均心率: 130 - 卡路里: 815 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 05'58" / 05'43" / 04'32" / 06'41" / 06'36" / 04'21" / 06'24" / 06'52" / 05'15" / 13'33" / 05'43" / 05'45" / 05'39" / 05'34" / 05'20" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'00") | 1000 / 1000 |
| 2 | | 05'42" (+01'43") | 1000 / 2000 |
| 3 | | 05'08" (+01'09") | 283 / 2283 |
| 4 | | 04'11" (+00'12") | 800 / 3083 |
| 5 | | 29'30" (+25'31") | 101 / 3184 |
| 6 | | 04'08" (+00'09") | 1000 / 4184 |
| 7 | | 03'59" | 200 / 4384 |
| 8 | | 20'35" (+16'36") | 145 / 4530 |
| 9 | | 04'15" (+00'16") | 1000 / 5530 |
| 10 | | 04'45" (+00'46") | 600 / 6130 |
| 11 | | 12'29" (+08'30") | 240 / 6370 |
| 12 | | 04'16" (+00'17") | 1000 / 7370 |
| 13 | | 04'09" (+00'10") | 200 / 7570 |
| 14 | | 33'16" (+29'17") | 90 / 7661 |
| 15 | | 04'11" (+00'12") | 800 / 8461 |
| 16 | | 13'51" (+09'52") | 1000 / 9461 |
| 17 | | 05'39" (+01'40") | 537 / 9998 |
| 18 | | 05'40" (+01'41") | 1000 / 10998 |
| 19 | | 05'43" (+01'44") | 1000 / 11998 |
| 20 | | 05'41" (+01'42") | 1000 / 12998 |
| 21 | | 05'34" (+01'35") | 1000 / 13998 |
| 22 | | 05'18" (+01'19") | 1000 / 14998 |
| 23 | | 05'24" (+01'25") | 190 / 15188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
450.01 km 
MIZUNO 皇速 累積 :
2146.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 04'32" | 00:16'13" |
| 4 | 06'41" | 00:22'54" |
| 5 | 06'36" | 00:29'30" |
| 6 | 04'21" | 00:33'51" |
| 7 | 06'24" | 00:40'15" |
| 8 | 06'52" | 00:47'07" |
| 9 | 05'15" | 00:52'22" |
| 10 | 13'33" | 01:05'55" |
| 11 | 05'43" | 01:11'38" |
| 12 | 05'45" | 01:17'23" |
| 13 | 05'39" | 01:23'02" |
| 14 | 05'34" | 01:28'36" |
| 15 | 05'20" | 01:33'56" |
| 15.2 | 05'12" | 01:34'55" |
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