12.6 km | 01:15:28 | 06:00/km日期: 2018-11-18 15:07 - 總爬升: 114 m - 卡路里: 769 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'11" / 05'32" / 05'32" / 05'53" / 06'05" / 06'12" / 06'21" / 05'34" / 05'52" / 06'21" / 06'34" / 05'32" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'36") | 991 / 991 |
| 2 | | 05'32" (+00'01") | 998 / 1990 |
| 3 | | 05'33" (+00'02") | 1014 / 3005 |
| 4 | | 05'53" (+00'22") | 998 / 4003 |
| 5 | | 06'03" (+00'32") | 1003 / 5006 |
| 6 | | 06'10" (+00'39") | 1004 / 6011 |
| 7 | | 06'19" (+00'48") | 1004 / 7016 |
| 8 | | 05'36" (+00'05") | 1005 / 8021 |
| 9 | | 05'55" (+00'24") | 999 / 9020 |
| 10 | | 06'19" (+00'48") | 1015 / 10036 |
| 11 | | 06'33" (+01'02") | 1000 / 11037 |
| 12 | | 05'31" | 999 / 12036 |
| 13 | | 05'42" (+00'11") | 566 / 12603 |
11月累積里程 :
107.92 km 
ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'32" | 00:11'43" |
| 3 | 05'32" | 00:17'15" |
| 4 | 05'53" | 00:23'08" |
| 5 | 06'05" | 00:29'13" |
| 6 | 06'12" | 00:35'25" |
| 7 | 06'21" | 00:41'46" |
| 8 | 05'34" | 00:47'20" |
| 9 | 05'52" | 00:53'12" |
| 10 | 06'21" | 00:59'33" |
| 11 | 06'34" | 01:06'07" |
| 12 | 05'32" | 01:11'39" |
| 12.6 | 05'57" | 01:15'03" |
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