9.6 km | 01:00:31 | 06:17/km日期: 2018-11-14 06:31 - 卡路里: 531 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 07'12" / 06'36" / 07'13" / 06'28" / 06'19" / 06'05" / 05'52" / 05'40" / 05'41" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'32") | 1000 / 1000 |
| 2 | | 06'35" (+00'55") | 1000 / 2000 |
| 3 | | 07'12" (+01'32") | 1000 / 3000 |
| 4 | | 06'28" (+00'48") | 1000 / 4000 |
| 5 | | 06'18" (+00'38") | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 05'51" (+00'11") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'41" (+00'01") | 1000 / 9000 |
| 10 | | 05'34" | 610 / 9610 |
11月累積里程 :
415.85 km 
迪卡儂 $899 累積 :
1279.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'36" | 00:13'48" |
| 3 | 07'13" | 00:21'01" |
| 4 | 06'28" | 00:27'29" |
| 5 | 06'19" | 00:33'48" |
| 6 | 06'05" | 00:39'53" |
| 7 | 05'52" | 00:45'45" |
| 8 | 05'40" | 00:51'25" |
| 9 | 05'41" | 00:57'06" |
| 9.6 | 05'35" | 01:00'31" |
ricky tseng 說推
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