12.0 km | 01:43:08 | 08:35/km日期: 2018-11-13 19:07 - 平均心率: 133 - 卡路里: 842 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'59" / 07'43" / 07'18" / 07'07" / 09'59" / 11'58" / 06'48" / 13'47" / 07'19" / 06'40" / 05'56" / 11'08" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'30") | 1000 / 1000 |
| 2 | | 07'42" (+03'13") | 1000 / 2000 |
| 3 | | 07'18" (+02'49") | 1000 / 3000 |
| 4 | | 07'07" (+02'38") | 1000 / 4000 |
| 5 | | 09'58" (+05'29") | 1000 / 5000 |
| 6 | | 18'08" (+13'39") | 522 / 5522 |
| 7 | | 04'29" | 398 / 5921 |
| 8 | | 06'55" (+02'26") | 1000 / 6921 |
| 9 | | 13'46" (+09'17") | 1000 / 7921 |
| 10 | | 07'16" (+02'47") | 1000 / 8921 |
| 11 | | 06'46" (+02'17") | 1000 / 9921 |
| 12 | | 05'57" (+01'28") | 1000 / 10921 |
| 13 | | 05'24" (+00'55") | 204 / 11125 |
| 14 | | 12'24" (+07'55") | 881 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
100.86 km 
Brooks PureCadence 7 累積 :
265.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'43" | 00:14'42" |
| 3 | 07'18" | 00:22'00" |
| 4 | 07'07" | 00:29'07" |
| 5 | 09'59" | 00:39'06" |
| 6 | 11'58" | 00:51'04" |
| 7 | 06'48" | 00:57'52" |
| 8 | 13'47" | 01:11'39" |
| 9 | 07'19" | 01:18'58" |
| 10 | 06'40" | 01:25'38" |
| 11 | 05'56" | 01:31'34" |
| 12 | 11'08" | 01:42'42" |
| 12.0 | 59'11" | 01:43'08" |
展開計圈分析
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