14.2 km | 01:12:08 | 05:04/km日期: 2018-11-13 05:52 - 卡路里: 768 Cal - 總步數: 12894 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(51)
Pace: 05'38" / 05'01" / 04'51" / 04'50" / 04'47" / 05'17" / 05'33" / 05'41" / 05'11" / 04'54" / 04'50" / 04'47" / 04'54" / 04'39" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'59") | 1003 / 1003 | 174 / 102 |
| 2 | | 04'59" (+00'21") | 1004 / 2008 | 177 / 112 |
| 3 | | 04'51" (+00'13") | 1008 / 3017 | 177 / 115 |
| 4 | | 04'46" (+00'08") | 1001 / 4018 | 178 / 117 |
| 5 | | 04'46" (+00'08") | 1002 / 5020 | 178 / 117 |
| 6 | | 05'17" (+00'39") | 1007 / 6028 | 177 / 106 |
| 7 | | 05'31" (+00'53") | 1004 / 7032 | 178 / 101 |
| 8 | | 05'39" (+01'01") | 1005 / 8038 | 178 / 98 |
| 9 | | 05'07" (+00'29") | 1001 / 9039 | 177 / 109 |
| 10 | | 04'53" (+00'15") | 1000 / 10039 | 178 / 114 |
| 11 | | 04'51" (+00'13") | 1004 / 11044 | 179 / 114 |
| 12 | | 04'47" (+00'09") | 1002 / 12046 | 180 / 115 |
| 13 | | 04'50" (+00'12") | 1008 / 13055 | 182 / 113 |
| 14 | | 04'38" | 1001 / 14057 | 182 / 117 |
| 15 | | 05'00" (+00'22") | 236 / 14293 | 184 / 108 |
11月累積里程 : 305.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'01" | 00:10'39" |
| 3 | 04'51" | 00:15'30" |
| 4 | 04'50" | 00:20'20" |
| 5 | 04'47" | 00:25'07" |
| 6 | 05'17" | 00:30'24" |
| 7 | 05'33" | 00:35'57" |
| 8 | 05'41" | 00:41'38" |
| 9 | 05'11" | 00:46'49" |
| 10 | 04'54" | 00:51'43" |
| 11 | 04'50" | 00:56'33" |
| 12 | 04'47" | 01:01'20" |
| 13 | 04'54" | 01:06'14" |
| 14 | 04'39" | 01:10'53" |
| 14.2 | 05'17" | 01:12'08" |
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