42.2 km | 05:12:08 | 07:23/km日期: 2018-11-11 06:30 - 總爬升: 335 m - 卡路里: 2812 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 07'01" / 06'24" / 06'32" / 06'19" / 07'01" / 06'32" / 06'28" / 06'33" / 06'32" / 06'27" / 08'42" / 06'59" / 06'42" / 06'14" / 08'03" / 08'06" / 07'21" / 07'30" / 06'51" / 06'17" / 06'51" / 08'29" / 06'56" / 07'33" / 07'54" / 07'19" / 08'37" / 06'46" / 07'52" / 06'37" / 08'39" / 08'00" / 07'45" / 09'13" / 08'26" / 09'13" / 06'54" / 10'34" / 07'34" / 08'54" / 09'31" / 40'32" / 01'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'25") | 1000 / 1000 |
| 2 | | 06'23" (+02'47") | 1000 / 2000 |
| 3 | | 06'32" (+02'56") | 1000 / 3000 |
| 4 | | 06'18" (+02'42") | 1000 / 4000 |
| 5 | | 07'00" (+03'24") | 1000 / 5000 |
| 6 | | 06'32" (+02'56") | 1000 / 6000 |
| 7 | | 06'27" (+02'51") | 1000 / 7000 |
| 8 | | 06'33" (+02'57") | 1000 / 8000 |
| 9 | | 06'32" (+02'56") | 1000 / 9000 |
| 10 | | 06'26" (+02'50") | 1000 / 10000 |
| 11 | | 08'34" (+04'58") | 1000 / 11000 |
| 12 | | 07'05" (+03'29") | 1000 / 12000 |
| 13 | | 06'42" (+03'06") | 1000 / 13000 |
| 14 | | 06'14" (+02'38") | 1000 / 14000 |
| 15 | | 08'02" (+04'26") | 1000 / 15000 |
| 16 | | 08'05" (+04'29") | 1000 / 16000 |
| 17 | | 07'21" (+03'45") | 1000 / 17000 |
| 18 | | 07'30" (+03'54") | 1000 / 18000 |
| 19 | | 06'50" (+03'14") | 1000 / 19000 |
| 20 | | 06'17" (+02'41") | 1000 / 20000 |
| 21 | | 06'51" (+03'15") | 1000 / 21000 |
| 22 | | 08'28" (+04'52") | 1000 / 22000 |
| 23 | | 06'55" (+03'19") | 1000 / 23000 |
| 24 | | 07'33" (+03'57") | 1000 / 24000 |
| 25 | | 07'54" (+04'18") | 1000 / 25000 |
| 26 | | 07'19" (+03'43") | 1000 / 26000 |
| 27 | | 08'37" (+05'01") | 1000 / 27000 |
| 28 | | 06'45" (+03'09") | 1000 / 28000 |
| 29 | | 07'51" (+04'15") | 1000 / 29000 |
| 30 | | 06'36" (+03'00") | 1000 / 30000 |
| 31 | | 08'39" (+05'03") | 1000 / 31000 |
| 32 | | 07'59" (+04'23") | 1000 / 32000 |
| 33 | | 07'45" (+04'09") | 1000 / 33000 |
| 34 | | 09'12" (+05'36") | 1000 / 34000 |
| 35 | | 08'26" (+04'50") | 1000 / 35000 |
| 36 | | 09'13" (+05'37") | 1000 / 36000 |
| 37 | | 06'53" (+03'17") | 1000 / 37000 |
| 38 | | 10'34" (+06'58") | 1000 / 38000 |
| 39 | | 07'33" (+03'57") | 1000 / 39000 |
| 40 | | 08'54" (+05'18") | 1000 / 40000 |
| 41 | | 09'30" (+05'54") | 1000 / 41000 |
| 42 | | 03'36" | 1000 / 42000 |
| 43 | | 01'32" | 222 / 42222 |
11月累積里程 :
148.23 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'24" | 00:13'25" |
| 3 | 06'32" | 00:19'57" |
| 4 | 06'19" | 00:26'16" |
| 5 | 07'01" | 00:33'17" |
| 6 | 06'32" | 00:39'49" |
| 7 | 06'28" | 00:46'17" |
| 8 | 06'33" | 00:52'50" |
| 9 | 06'32" | 00:59'22" |
| 10 | 06'27" | 01:05'49" |
| 11 | 08'42" | 01:14'31" |
| 12 | 06'59" | 01:21'30" |
| 13 | 06'42" | 01:28'12" |
| 14 | 06'14" | 01:34'26" |
| 15 | 08'03" | 01:42'29" |
| 16 | 08'06" | 01:50'35" |
| 17 | 07'21" | 01:57'56" |
| 18 | 07'30" | 02:05'26" |
| 19 | 06'51" | 02:12'17" |
| 20 | 06'17" | 02:18'34" |
| 21 | 06'51" | 02:25'25" |
| 22 | 08'29" | 02:33'54" |
| 23 | 06'56" | 02:40'50" |
| 24 | 07'33" | 02:48'23" |
| 25 | 07'54" | 02:56'17" |
| 26 | 07'19" | 03:03'36" |
| 27 | 08'37" | 03:12'13" |
| 28 | 06'46" | 03:18'59" |
| 29 | 07'52" | 03:26'51" |
| 30 | 06'37" | 03:33'28" |
| 31 | 08'39" | 03:42'07" |
| 32 | 08'00" | 03:50'07" |
| 33 | 07'45" | 03:57'52" |
| 34 | 09'13" | 04:07'05" |
| 35 | 08'26" | 04:15'31" |
| 36 | 09'13" | 04:24'44" |
| 37 | 06'54" | 04:31'38" |
| 38 | 10'34" | 04:42'12" |
| 39 | 07'34" | 04:49'46" |
| 40 | 08'54" | 04:58'40" |
| 41 | 09'31" | 05:08'11" |
| 42 | 40'32" | 05:48'43" |
| 42.2 | 01'34" | 05:49'04" |
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