15.0 km | 01:14:23 | 04:56/km日期: 2018-11-14 19:01 - 卡路里: 1079 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'00" / 05'27" / 05'06" / 04'52" / 04'50" / 04'50" / 04'59" / 05'01" / 04'55" / 04'52" / 04'50" / 04'44" / 04'43" / 04'33" / 04'29" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'31") | 1000 / 1000 |
| 2 | | 05'26" (+00'57") | 1000 / 2000 |
| 3 | | 05'06" (+00'37") | 1000 / 3000 |
| 4 | | 04'51" (+00'22") | 1000 / 4000 |
| 5 | | 04'49" (+00'20") | 1000 / 5000 |
| 6 | | 04'50" (+00'21") | 1000 / 6000 |
| 7 | | 04'58" (+00'29") | 1000 / 7000 |
| 8 | | 05'01" (+00'32") | 1000 / 8000 |
| 9 | | 04'54" (+00'25") | 1000 / 9000 |
| 10 | | 04'52" (+00'23") | 1000 / 10000 |
| 11 | | 04'50" (+00'21") | 1000 / 11000 |
| 12 | | 04'43" (+00'14") | 1000 / 12000 |
| 13 | | 04'42" (+00'13") | 1000 / 13000 |
| 14 | | 04'33" (+00'04") | 1000 / 14000 |
| 15 | | 04'29" | 1000 / 15000 |
| 16 | | 04'11" | 47 / 15047 |
11月累積里程 :
223.37 km 
母子鱷魚 跟上來 累積 :
10702.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'27" | 00:11'27" |
| 3 | 05'06" | 00:16'33" |
| 4 | 04'52" | 00:21'25" |
| 5 | 04'50" | 00:26'15" |
| 6 | 04'50" | 00:31'05" |
| 7 | 04'59" | 00:36'04" |
| 8 | 05'01" | 00:41'05" |
| 9 | 04'55" | 00:46'00" |
| 10 | 04'52" | 00:50'52" |
| 11 | 04'50" | 00:55'42" |
| 12 | 04'44" | 01:00'26" |
| 13 | 04'43" | 01:05'09" |
| 14 | 04'33" | 01:09'42" |
| 15 | 04'29" | 01:14'11" |
| 15.0 | 04'13" | 01:14'23" |
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