6.2 km | 01:05:50 | 10:33/km日期: 2014-04-11 20:24 - 卡路里: 326 Cal - 溫度: 22°C - 濕度: 85%
Pace: 11'44" / 11'03" / 09'24" / 09'17" / 09'55" / 11'33" / 12'05" /
基本訓練
蔡依林 -- 02.看我七十二變
(null) -- Cigarettes - Russian Red
Avril Lavigne -- My Happy Ending
Bruno Mars -- Just the Way You Are
(null) -- 03 Taylor Swift - Love Story
(null) -- 06-taylor_swift-22
Bruno Mars -- Grenade
(null) -- 11-taylor_swift-holy_ground
(null) -- 15-taylor_swift-starlight
(null) -- Taylor Swift - Eyes Open (Better Qua
(null) -- [NoDRM]-Justin Bieber(小賈斯汀)_Baby
Taylor Swift -- We Are Never Ever Getting Back Together
Alanis Morissette -- All I Really Want
(null) -- Gotta Have You - The Weepies Lyrics
鄧福如 -- ALL HAPPY
(null) -- 29 OnePepublic - If I Lose Myself
(null) -- Maddi Jane - Price Tag (Jessie J)
Leona Lewis -- Bleeding Love
Florida Georgia Line -- Cruise
蔡依林 -- 02.看我七十二變
舒服夜之跑,飆汗
4月累積里程 : 104.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 11'03" | 00:22'47" |
3 | 09'24" | 00:32'11" |
4 | 09'17" | 00:41'28" |
5 | 09'55" | 00:51'23" |
6 | 11'33" | 01:02'56" |
6.2 | 11'51" | 01:05'48" |