10.0 km | 01:04:42 | 06:27/km日期: 2018-11-06 17:51 - 地點: 新月橋至光復水門 - 平均心率: 144 - 卡路里: 512 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 06'55" / 06'59" / 06'52" / 06'37" / 06'39" / 06'31" / 06'18" / 06'05" / 05'52" / 05'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'03") | 1000 / 1000 |
| 2 | | 06'58" (+01'07") | 1000 / 2000 |
| 3 | | 06'52" (+01'01") | 1000 / 3000 |
| 4 | | 06'38" (+00'47") | 1000 / 4000 |
| 5 | | 06'37" (+00'46") | 1000 / 5000 |
| 6 | | 06'31" (+00'40") | 1000 / 6000 |
| 7 | | 06'17" (+00'26") | 1000 / 7000 |
| 8 | | 06'04" (+00'13") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'37" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
243.55 km 
Nike Air Zoom Pegasus 35 累積 :
911.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'59" | 00:13'54" |
| 3 | 06'52" | 00:20'46" |
| 4 | 06'37" | 00:27'23" |
| 5 | 06'39" | 00:34'02" |
| 6 | 06'31" | 00:40'33" |
| 7 | 06'18" | 00:46'51" |
| 8 | 06'05" | 00:52'56" |
| 9 | 05'52" | 00:58'48" |
| 10 | 05'52" | 01:04'40" |
| 10.0 | 05'19" | 01:04'43" |
展開計圈分析
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