5.4 km | 01:30:35 | 16:37/km日期: 2018-11-04 08:29 - 卡路里: 264 Cal - 平均步頻: 136 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(33)
Pace: 09'51" / 24'33" / 10'13" / 12'51" / 13'25" / 43'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" | 1000 / 1000 |
2 | | 24'32" (+14'41") | 1000 / 2000 |
3 | | 10'13" (+00'22") | 1000 / 3000 |
4 | | 12'50" (+02'59") | 1000 / 4000 |
5 | | 13'23" (+03'32") | 1000 / 5000 |
6 | | 43'57" (+34'06") | 449 / 5449 |
11月累積里程 : 46.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 24'33" | 00:34'24" |
3 | 10'13" | 00:44'37" |
4 | 12'51" | 00:57'28" |
5 | 13'25" | 01:10'53" |
5.4 | 43'51" | 01:30'35" |