10.0 km | 00:56:28 | 05:38/km日期: 2018-11-04 11:52 - 地點: 青年公園 - 卡路里: 540 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'32" / 05'33" / 05'41" / 05'40" / 05'54" / 05'28" / 05'36" / 05'28" / 05'50" / 05'42" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'05") | 1000 / 1000 |
| 2 | | 05'32" (+00'05") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'25") | 1000 / 5000 |
| 6 | | 05'28" (+00'01") | 1000 / 6000 |
| 7 | | 05'35" (+00'08") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'50" (+00'23") | 1000 / 9000 |
| 10 | | 05'43" (+00'16") | 1000 / 10000 |
| 11 | | 10'53" (+05'26") | 7 / 10007 |
11月累積里程 :
56.54 km 
Nike Flyknit LunarEpic 累積 :
2563.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'41" | 00:16'46" |
| 4 | 05'40" | 00:22'26" |
| 5 | 05'54" | 00:28'20" |
| 6 | 05'28" | 00:33'48" |
| 7 | 05'36" | 00:39'24" |
| 8 | 05'28" | 00:44'52" |
| 9 | 05'50" | 00:50'42" |
| 10 | 05'42" | 00:56'24" |
| 10.0 | 11'38" | 00:56'29" |
展開計圈分析
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