12.1 km | 01:26:49 | 07:12/km日期: 2014-04-04 16:27 - 卡路里: 651 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'41" / 07'47" / 07'16" / 06'49" / 07'08" / 06'59" / 06'58" / 06'56" / 07'18" / 06'57" / 07'01" / 07'23" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'18") | 5003 / 5003 |
| 2 | | 07'01" | 5003 / 10006 |
| 3 | | 07'20" (+00'19") | 2044 / 12051 |
4月累積里程 : 302.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'47" | 00:15'28" |
| 3 | 07'16" | 00:22'44" |
| 4 | 06'49" | 00:29'33" |
| 5 | 07'08" | 00:36'41" |
| 6 | 06'59" | 00:43'40" |
| 7 | 06'58" | 00:50'38" |
| 8 | 06'56" | 00:57'34" |
| 9 | 07'18" | 01:04'52" |
| 10 | 06'57" | 01:11'49" |
| 11 | 07'01" | 01:18'50" |
| 12 | 07'23" | 01:26'13" |
| 12.1 | 11'36" | 01:26'49" |
留言 
