10.0 km | 00:59:06 | 05:53/km日期: 2018-10-29 18:42 - 卡路里: 701 Cal - 溫度: 23°C - 濕度: 43% - PM2.5: 良好(10)
Pace: 05'59" / 05'56" / 06'00" / 05'58" / 05'58" / 05'55" / 05'54" / 05'52" / 05'53" / 05'31" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'28") | 1000 / 1000 |
| 2 | | 05'56" (+00'26") | 1000 / 2000 |
| 3 | | 06'00" (+00'30") | 1000 / 3000 |
| 4 | | 05'58" (+00'28") | 1000 / 4000 |
| 5 | | 05'58" (+00'28") | 1000 / 5000 |
| 6 | | 05'54" (+00'24") | 1000 / 6000 |
| 7 | | 05'54" (+00'24") | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 05'53" (+00'23") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'11" | 32 / 10032 |
10月累積里程 :
168.85 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 06'00" | 00:17'55" |
| 4 | 05'58" | 00:23'53" |
| 5 | 05'58" | 00:29'51" |
| 6 | 05'55" | 00:35'46" |
| 7 | 05'54" | 00:41'40" |
| 8 | 05'52" | 00:47'32" |
| 9 | 05'53" | 00:53'25" |
| 10 | 05'31" | 00:58'56" |
| 10.0 | 05'06" | 00:59'06" |
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