14.1 km | 01:26:09 | 06:06/km日期: 2018-10-29 06:28 - 平均心率: 136 - 卡路里: 982 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'02" / 05'56" / 05'53" / 05'52" / 06'08" / 06'25" / 07'23" / 06'12" / 06'09" / 06'00" / 05'47" / 06'35" / 05'58" / 06'22" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'55" (+00'53") | 1000 / 2000 |
| 3 | | 05'53" (+00'51") | 1000 / 3000 |
| 4 | | 05'51" (+00'49") | 1000 / 4000 |
| 5 | | 06'08" (+01'06") | 1000 / 5000 |
| 6 | | 06'25" (+01'23") | 1000 / 6000 |
| 7 | | 07'23" (+02'21") | 1000 / 7000 |
| 8 | | 06'12" (+01'10") | 1000 / 8000 |
| 9 | | 06'08" (+01'06") | 1000 / 9000 |
| 10 | | 06'00" (+00'58") | 1000 / 10000 |
| 11 | | 05'46" (+00'44") | 1000 / 11000 |
| 12 | | 06'35" (+01'33") | 1000 / 12000 |
| 13 | | 05'57" (+00'55") | 1000 / 13000 |
| 14 | | 06'22" (+01'20") | 1000 / 14000 |
| 15 | | 04'21" | 106 / 14106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
145.19 km 
mizuno 型號j1gc154509 累積 :
4958.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'56" | 00:10'58" |
| 3 | 05'53" | 00:16'51" |
| 4 | 05'52" | 00:22'43" |
| 5 | 06'08" | 00:28'51" |
| 6 | 06'25" | 00:35'16" |
| 7 | 07'23" | 00:42'39" |
| 8 | 06'12" | 00:48'51" |
| 9 | 06'09" | 00:55'00" |
| 10 | 06'00" | 01:01'00" |
| 11 | 05'47" | 01:06'47" |
| 12 | 06'35" | 01:13'22" |
| 13 | 05'58" | 01:19'20" |
| 14 | 06'22" | 01:25'42" |
| 14.1 | 04'14" | 01:26'09" |
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