42.7 km | 05:30:25 | 07:44/km日期: 2018-10-28 06:00 - 總爬升: 568 m - 卡路里: 2999 Cal - 溫度: 18°C - 濕度: 45% - PM2.5: 良好(7)
Pace: 06'27" / 07'08" / 06'21" / 06'31" / 06'18" / 06'42" / 07'30" / 05'58" / 05'58" / 06'44" / 06'49" / 07'03" / 07'04" / 06'10" / 06'17" / 06'29" / 07'13" / 08'48" / 09'53" / 06'24" / 06'30" / 07'08" / 07'37" / 07'09" / 06'53" / 07'03" / 09'23" / 07'30" / 09'03" / 07'28" / 08'10" / 07'48" / 10'20" / 09'08" / 10'07" / 11'07" / 10'57" / 09'17" / 07'43" / 07'11" / 08'45" / 08'16" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'25") | 995 / 995 |
2 | | 07'08" (+01'11") | 999 / 1995 |
3 | | 06'23" (+00'26") | 1008 / 3004 |
4 | | 06'31" (+00'34") | 998 / 4002 |
5 | | 06'19" (+00'22") | 1013 / 5015 |
6 | | 06'37" (+00'40") | 992 / 6008 |
7 | | 07'28" (+01'31") | 1004 / 7012 |
8 | | 05'57" | 1002 / 8015 |
9 | | 06'03" (+00'06") | 1001 / 9016 |
10 | | 06'42" (+00'45") | 1005 / 10022 |
11 | | 06'48" (+00'51") | 1012 / 11034 |
12 | | 07'00" (+01'03") | 994 / 12029 |
13 | | 07'07" (+01'10") | 1004 / 13033 |
14 | | 06'09" (+00'12") | 1001 / 14035 |
15 | | 06'17" (+00'20") | 997 / 15033 |
16 | | 06'24" (+00'27") | 1010 / 16043 |
17 | | 07'16" (+01'19") | 1009 / 17052 |
18 | | 08'51" (+02'54") | 994 / 18047 |
19 | | 10'00" (+04'03") | 1000 / 19047 |
20 | | 06'08" (+00'11") | 1014 / 20061 |
21 | | 06'36" (+00'39") | 996 / 21058 |
22 | | 07'21" (+01'24") | 1002 / 22061 |
23 | | 07'20" (+01'23") | 1012 / 23074 |
24 | | 07'12" (+01'15") | 1005 / 24079 |
25 | | 06'53" (+00'56") | 1003 / 25082 |
26 | | 07'06" (+01'09") | 1016 / 26099 |
27 | | 09'14" (+03'17") | 999 / 27098 |
28 | | 07'42" (+01'45") | 1002 / 28101 |
29 | | 08'52" (+02'55") | 1005 / 29106 |
30 | | 07'22" (+01'25") | 1007 / 30114 |
31 | | 08'19" (+02'22") | 999 / 31114 |
32 | | 07'50" (+01'53") | 1003 / 32117 |
33 | | 10'25" (+04'28") | 1004 / 33122 |
34 | | 09'19" (+03'22") | 1000 / 34123 |
35 | | 10'19" (+04'22") | 1009 / 35133 |
36 | | 10'43" (+04'46") | 990 / 36124 |
37 | | 11'02" (+05'05") | 1014 / 37138 |
38 | | 09'24" (+03'27") | 998 / 38137 |
39 | | 07'51" (+01'54") | 1015 / 39153 |
40 | | 06'28" (+00'31") | 990 / 40143 |
41 | | 09'06" (+03'09") | 1001 / 41144 |
42 | | 08'21" (+02'24") | 1016 / 42160 |
43 | | 08'32" (+02'35") | 722 / 42882 |
10月累積里程 : 100.78 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'08" | 00:13'35" |
3 | 06'21" | 00:19'56" |
4 | 06'31" | 00:26'27" |
5 | 06'18" | 00:32'45" |
6 | 06'42" | 00:39'27" |
7 | 07'30" | 00:46'57" |
8 | 05'58" | 00:52'55" |
9 | 05'58" | 00:58'53" |
10 | 06'44" | 01:05'37" |
11 | 06'49" | 01:12'26" |
12 | 07'03" | 01:19'29" |
13 | 07'04" | 01:26'33" |
14 | 06'10" | 01:32'43" |
15 | 06'17" | 01:39'00" |
16 | 06'29" | 01:45'29" |
17 | 07'13" | 01:52'42" |
18 | 08'48" | 02:01'30" |
19 | 09'53" | 02:11'23" |
20 | 06'24" | 02:17'47" |
21 | 06'30" | 02:24'17" |
22 | 07'08" | 02:31'25" |
23 | 07'37" | 02:39'02" |
24 | 07'09" | 02:46'11" |
25 | 06'53" | 02:53'04" |
26 | 07'03" | 03:00'07" |
27 | 09'23" | 03:09'30" |
28 | 07'30" | 03:17'00" |
29 | 09'03" | 03:26'03" |
30 | 07'28" | 03:33'31" |
31 | 08'10" | 03:41'41" |
32 | 07'48" | 03:49'29" |
33 | 10'20" | 03:59'49" |
34 | 09'08" | 04:08'57" |
35 | 10'07" | 04:19'04" |
36 | 11'07" | 04:30'11" |
37 | 10'57" | 04:41'08" |
38 | 09'17" | 04:50'25" |
39 | 07'43" | 04:58'08" |
40 | 07'11" | 05:05'19" |
41 | 08'45" | 05:14'04" |
42 | 08'16" | 05:22'20" |
42.7 | 10'40" | 05:30'01" |