10.5 km | 00:55:27 | 05:16/km日期: 2018-10-30 21:21 - 地點: 建國南路 - 天氣: 涼爽 - 卡路里: 719 Cal - 總步數: 9568 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'30" / 05'27" / 05'11" / 05'33" / 05'21" / 05'26" / 05'15" / 05'34" / 04'42" / 04'44" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'46") | 1008 / 1008 | 168 / 108 |
| 2 | | 05'25" (+00'44") | 1003 / 2011 | 173 / 106 |
| 3 | | 05'11" (+00'30") | 1006 / 3018 | 172 / 111 |
| 4 | | 05'29" (+00'48") | 1002 / 4021 | 174 / 104 |
| 5 | | 05'21" (+00'40") | 1008 / 5029 | 173 / 107 |
| 6 | | 05'24" (+00'43") | 1005 / 6035 | 173 / 107 |
| 7 | | 05'13" (+00'32") | 1006 / 7041 | 171 / 111 |
| 8 | | 05'30" (+00'49") | 1000 / 8042 | 172 / 105 |
| 9 | | 04'43" (+00'02") | 1002 / 9044 | 172 / 122 |
| 10 | | 04'41" | 1010 / 10055 | 174 / 122 |
| 11 | | 05'13" (+00'32") | 513 / 10569 | 171 / 111 |
10月累積里程 :
225.42 km 
母子鱷 藍蚱蜢 累積 :
1558.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'11" | 00:16'08" |
| 4 | 05'33" | 00:21'41" |
| 5 | 05'21" | 00:27'02" |
| 6 | 05'26" | 00:32'28" |
| 7 | 05'15" | 00:37'43" |
| 8 | 05'34" | 00:43'17" |
| 9 | 04'42" | 00:47'59" |
| 10 | 04'44" | 00:52'43" |
| 10.5 | 05'19" | 00:55'27" |
留言 
展開計圈分析
