10.2 km | 01:00:09 | 05:53/km日期: 2014-04-11 19:59 - 卡路里: 735 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'21" / 05'54" / 05'39" / 05'54" / 05'39" / 06'15" / 05'47" / 05'58" / 06'05" / 06'09" / 06'53" /
基本訓練
Linkin Park Ft. Steve Aoki - A Light That Never Comes ::wWw.TakTaraneh.Com:: -- Linkin Park Ft. Steve Aoki - A Light That Never Comes
Lady GaGa -- Bad Romance
田馥甄 -- 你就不要想起我
Red Jumpsuit Apparatus -- Face Down
Lady GaGa -- Judas
Christina Aguilera -- We Remain
家家 -- 為你的寂寞唱歌
(null) -- 家家 -- 塵埃
Of Monsters And Men -- Dirty Paws
孫燕姿 -- 克卜勒 (Kepler)
Lady GaGa -- Born This Way
Eminem - The Monster (feat. Rihanna) -- Eminem - The Monster (feat. Rihanna)
(null) -- lady gaga feat beyoncé - Telephone
(null) -- 蕭閎仁 - 愛要安心呀 feat.安心亞
安平夜跑10K
4月累積里程 : 44.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'54" | 00:11'15" |
| 3 | 05'39" | 00:16'54" |
| 4 | 05'54" | 00:22'48" |
| 5 | 05'39" | 00:28'27" |
| 6 | 06'15" | 00:34'42" |
| 7 | 05'47" | 00:40'29" |
| 8 | 05'58" | 00:46'27" |
| 9 | 06'05" | 00:52'32" |
| 10 | 06'09" | 00:58'41" |
| 10.2 | 06'50" | 01:00'07" |
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