9.6 km | 00:50:17 | 05:14/km日期: 2018-10-26 21:37 - 平均心率: 138 - 卡路里: 604 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 05'32" / 05'21" / 05'11" / 05'09" / 05'14" / 05'11" / 05'13" / 05'13" / 05'16" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'23") | 994 / 994 |
| 2 | | 05'20" (+00'11") | 1000 / 1994 |
| 3 | | 05'10" (+00'01") | 999 / 2994 |
| 4 | | 05'09" | 998 / 3992 |
| 5 | | 05'13" (+00'04") | 1000 / 4993 |
| 6 | | 05'12" (+00'03") | 999 / 5993 |
| 7 | | 05'12" (+00'03") | 1001 / 6994 |
| 8 | | 05'12" (+00'03") | 998 / 7993 |
| 9 | | 05'17" (+00'08") | 1000 / 8994 |
| 10 | | 04'58" | 593 / 9588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 405.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'11" | 00:16'04" |
| 4 | 05'09" | 00:21'13" |
| 5 | 05'14" | 00:26'27" |
| 6 | 05'11" | 00:31'38" |
| 7 | 05'13" | 00:36'51" |
| 8 | 05'13" | 00:42'04" |
| 9 | 05'16" | 00:47'20" |
| 9.6 | 04'59" | 00:50'16" |
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