8.2 km | 00:50:27 | 06:07/km日期: 2018-10-26 19:33 - 平均心率: 162 - 卡路里: 623 Cal - 平均步頻: 168
Pace: 06'23" / 06'19" / 06'06" / 06'07" / 06'08" / 06'02" / 06'03" / 05'55" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'28") | 1000 / 1000 |
| 2 | | 06'18" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'08") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 05'57" (+00'02") | 235 / 8235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 103.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 06'07" | 00:24'55" |
| 5 | 06'08" | 00:31'03" |
| 6 | 06'02" | 00:37'05" |
| 7 | 06'03" | 00:43'08" |
| 8 | 05'55" | 00:49'03" |
| 8.2 | 05'56" | 00:50'27" |
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