21.2 km | 02:01:01 | 05:43/km日期: 2018-10-27 06:36 - 總爬升: 254 m - 平均心率: 132 - 卡路里: 1082 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 06'59" / 07'10" / 05'49" / 05'46" / 05'41" / 05'39" / 05'31" / 05'53" / 05'48" / 07'15" / 05'43" / 05'35" / 10'13" / 05'37" / 08'18" / 05'47" / 05'45" / 05'29" / 05'34" / 05'36" / 05'45" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 06'04" (+00'35") | 1000 / 2000 |
| 3 | | 05'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+00'09") | 1000 / 6000 |
| 7 | | 05'31" (+00'02") | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 05'48" (+00'19") | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'43" (+00'14") | 1000 / 11000 |
| 12 | | 05'35" (+00'06") | 1000 / 12000 |
| 13 | | 05'43" (+00'14") | 1000 / 13000 |
| 14 | | 05'36" (+00'07") | 1000 / 14000 |
| 15 | | 05'41" (+00'12") | 1000 / 15000 |
| 16 | | 05'47" (+00'18") | 1000 / 16000 |
| 17 | | 05'44" (+00'15") | 1000 / 17000 |
| 18 | | 05'29" | 1000 / 18000 |
| 19 | | 05'33" (+00'04") | 1000 / 19000 |
| 20 | | 05'36" (+00'07") | 1000 / 20000 |
| 21 | | 05'44" (+00'15") | 1000 / 21000 |
| 22 | | 05'52" (+00'23") | 155 / 21155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
170.94 km 
ASICS 虎走6(藍色) 累積 :
1040.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'10" | 00:14'09" |
| 3 | 05'49" | 00:19'58" |
| 4 | 05'46" | 00:25'44" |
| 5 | 05'41" | 00:31'25" |
| 6 | 05'39" | 00:37'04" |
| 7 | 05'31" | 00:42'35" |
| 8 | 05'53" | 00:48'28" |
| 9 | 05'48" | 00:54'16" |
| 10 | 07'15" | 01:01'31" |
| 11 | 05'43" | 01:07'14" |
| 12 | 05'35" | 01:12'49" |
| 13 | 10'13" | 01:23'02" |
| 14 | 05'37" | 01:28'39" |
| 15 | 08'18" | 01:36'57" |
| 16 | 05'47" | 01:42'44" |
| 17 | 05'45" | 01:48'29" |
| 18 | 05'29" | 01:53'58" |
| 19 | 05'34" | 01:59'32" |
| 20 | 05'36" | 02:05'08" |
| 21 | 05'45" | 02:10'53" |
| 21.2 | 05'53" | 02:11'48" |
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